Understanding What Makes Hair Grow & How You Can Help It Grow faster
Hair growth is largely a natural process. In fact, human hair can grow several feet before the natural process stops it from growing any further. At this stage new hair growth occurs, replacing the aging strand of hair.
Of course, there are many factors that affect the speed at which hair grows and the length it will grow to. The best thing you can do to help your hair grow faster and stay strong is to look after it. That means developing an understanding of what makes your hair healthy.
The Right Products
A key decider in hair health and growing ability is the products you use. If you choose products with harsh chemicals then the protective layer on your scalp and hair will be destroyed. This will leave your hair dry and brittle, reducing its ability to grow and look fantastic.
Of course, using high-quality products without harsh chemicals, such as those in the Kevin Murphy range, will encourage your hair to stay hydrated and glowing.
Protein
Your diet is surprisingly important to your hair. Each hair strand is predominantly made up of protein. That means consuming protein is essential to ensure your hair has the nutrients it needs to grow.
Hair does need other vitamins and minerals, the best option is to ensure you eat a balanced diet. This will help your hair to stay strong and healthy.
Growing It Faster
It may not seem like you have much control over how fast your hair grows but you do. Here is what you need to do.
- Massage Your Scalp
A scalp massage feels great. It also encourages blood flow to your head. This brings a greater supply of nutrients, helping to ensure your hair has everything it needs to grow. In short, it will help it to grow faster.
- Hydrate
It is essential that you stay hydrated. The human body is approximately 60% water and it is present in all your cells, including those in your hair. Staying hydrated is good for your body and for your hair.
- Egg Yolks
You have probably heard of egg yolks before but this really does work. Egg yolks are full of protein, making them the perfect product to crack on your head and leave. Your hair will absorb the protein helping it to grow stronger and even improve its glow.
- Check Medication
If you are on medication check the instructions to see if the side effects listed affect hair. You may be surprised at how common this issue is. The only question is whether you can change medication or not, for that you will need to speak to your doctor.
- Cold Water Rinse
Hair is most vulnerable when it is wet. This is when it is heavier and damage is likely to occur. You can help avoid damage occurring by rinsing in cold water, this seals the pores, strengthening the hair.
You should also dry it naturally whenever possible. Heat styling tools tend to dry out the hair and increase the chance of damage.
That’s the bottom line, looking after your hair and keeping it healthy will help it to grow faster.