Modelling as Senior: How to Juggle the Demanding Work/Life Balance
Working as a model when you’re 60 or over is not easy, especially when you consider your own advancing health needs, but it is so important. Not only can it bring in an excellent source of income, but it also helps your peers in so many ways. Seeing, honoring, and celebrating the beauty of older generations is one of the best ways to shake up the modelling industry and help younger generations come to terms with ageing.
Consider how many young people (especially women) are terrified of reaching 30. You could play a part in helping them overcome this. With more senior models entering the scene, their work is helping redefine beauty and making it more accessible and diverse than ever, helping those realise there’s not much to be scared of as they age. However, if you are the model, you are likely working very hard, meaning it can be very challenging on your body. That’s why senior models need to prioritise their health and well-being and use these top tips to help them juggle their work/life balance.
- Getting the Assistive Care You Need
One of the easiest and simplest ways to help ease the work/life burden you are currently facing is to bring on assistive care. This can be something as simple as having a maid come in to clean regularly. It could be as full-on as having assistive options that can help you do your laundry, cook, garden, and so on.
Do keep in mind, however, that everything is possible so long as your health is supported. If you have advancing health needs, you may want to consider looking into senior living options in Los Gatos. There are independent retirement facilities if you only work once in a blue moon and want the sense of community and the comfort of a full staff of care workers there if and when you need them.
- Maintain Control Over Your Image with Social Media
You should never leave your career and goals solely in the hands of others, particularly when it concerns your image on social media. Instead, you should maintain it yourself, which is a very empowering feeling. So whether you had a very successful career in the past and are now open to getting just a few odd jobs or you’re finally living out your dream, don’t let anyone try to take over this. It’s so easy to do nowadays as well and can be done from your home and with a good quality camera. Many 60+ influencers exist today with diverse and thriving digital communities – you could be the next!
- Keep to a Routine
Regardless of your approach, working with a routine with plenty of downtime to enjoy your hobbies, see your friends and family, and relax is essential. Your 60s onwards is ideally when you start to slow down on your career and embrace what you love. By committing to a routine, you can give yourself time to work without overdoing it. You can also easily give yourself the time needed to prep for each job, post, or partnership.